{"id":1682,"date":"2023-10-09T17:17:22","date_gmt":"2023-10-09T10:17:22","guid":{"rendered":"https:\/\/trannghiait.com\/?p=1682"},"modified":"2023-10-09T17:17:22","modified_gmt":"2023-10-09T10:17:22","slug":"cach-nau-pha-lau-bo-thom-ngon-tron-vi","status":"publish","type":"post","link":"https:\/\/trannghiait.com\/index.php\/2023\/10\/09\/cach-nau-pha-lau-bo-thom-ngon-tron-vi\/","title":{"rendered":"C\u00e1ch N\u1ea5u Ph\u00e1 L\u1ea5u B\u00f2 Th\u01a1m Ngon Tr\u00f2n V\u1ecb"},"content":{"rendered":"\n<p><strong>Ph\u00e1 l\u1ea5u<\/strong>\u00a0\u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t m\u00f3n \u0103n \u0111\u01b0\u1eddng ph\u1ed1. C\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb Trung Hoa. Khi du nh\u1eadp v\u00e0o Vi\u1ec7t Nam, ch\u00fang d\u1ea7n \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng v\u00e0 tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1eb7c bi\u1ec7t l\u00e0 gi\u1edbi tr\u1ebb. Ph\u00e1 l\u1ea5u th\u01b0\u1eddng s\u1eed d\u1ee5ng nguy\u00ean li\u1ec7u ch\u00ednh l\u00e0 n\u1ed9i t\u1ea1ng nh\u01b0 l\u00f2ng non, bao t\u1eed, ph\u00e8o\u2026 c\u1ee7a b\u00f2, heo \u0111\u1ec3 n\u1ea5u. C\u00e1ch n\u1ea5u th\u1ef1c ch\u1ea5t kh\u00f4ng c\u00f3 nhi\u1ec1u quy tr\u00ecnh ph\u1ee9c t\u1ea1p, song \u1edf b\u01b0\u1edbc s\u01a1 ch\u1ebf n\u1ed9i t\u1ea1ng th\u00ec ph\u1ea3i c\u1ef1c k\u00ec k\u1ef9 l\u01b0\u1ee1ng v\u00ec n\u1ebfu \u0111\u1ec3 l\u00f2ng b\u00f2, heo c\u00f2n m\u00f9i h\u00f4i th\u00ec s\u1ebd kh\u00f4ng th\u1ec3 \u0103n \u0111\u01b0\u1ee3c n\u1eefa. Sau \u0111\u00e2y m\u00ecnh s\u1ebd chia s\u1ebb \u0111\u1ebfn c\u00e1c b\u1ea1n c\u00f4ng th\u1ee9c n\u1ea5u ph\u00e1 l\u1ea5u \u0111\u01a1n gi\u1ea3n ngay t\u1ea1i nh\u00e0 nh\u00e9!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/10\/09\/cach-nau-pha-lau-bo-thom-ngon-tron-vi\/#Nguyen_lieu_can_dung\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n d\u00f9ng\">Nguy\u00ean li\u1ec7u c\u1ea7n d\u00f9ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/10\/09\/cach-nau-pha-lau-bo-thom-ngon-tron-vi\/#Cach_lam_pha_lau_nhu_sau\" title=\"C\u00e1ch l\u00e0m ph\u00e1 l\u1ea5u nh\u01b0 sau\">C\u00e1ch l\u00e0m ph\u00e1 l\u1ea5u nh\u01b0 sau<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/10\/09\/cach-nau-pha-lau-bo-thom-ngon-tron-vi\/#Cach_lam_nuoc_cham_an_cung_pha_lau\" title=\"C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m \u0103n c\u00f9ng ph\u00e1 l\u1ea5u\">C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m \u0103n c\u00f9ng ph\u00e1 l\u1ea5u<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_dung\"><\/span>Nguy\u00ean li\u1ec7u c\u1ea7n d\u00f9ng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1kg l\u00f2ng b\u00f2 (T\u1ed5 ong\/l\u00e1 x\u00e1ch\/l\u00e1 m\u00eda&#8230;)<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1L n\u01b0\u1edbc d\u1eeba ho\u1eb7c n\u01b0\u1edbc l\u1ecdc <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 ch\u00e9n n\u01b0\u1edbc c\u1ed1t d\u1eeba<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 t\u00e9p s\u1ea3<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15gr hoa h\u1ed3i\/qu\u1ebf kh\u00f4<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 c\u1ee7 h\u00e0nh t\u00edm<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15gr c\u1ee7 g\u1eebng<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 mu\u1ed7ng cafe ng\u0169 v\u1ecb h\u01b0\u01a1ng<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 mu\u1ed7ng canh b\u1ed9t c\u00e0 ri<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 mu\u1ed7ng canh n\u01b0\u1edbc m\u1eafm<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 mu\u1ed7ng canh d\u1ea7u h\u00e0o<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 mu\u1ed7ng canh d\u1ea7u \u0103n <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 mu\u1ed7ng canh r\u01b0\u1ee3u n\u1ea5u \u0103n <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 ch\u00e9n gi\u1ea5m \u0103n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15gr \u0111\u01b0\u1eddng ph\u00e8n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gia v\u1ecb th\u00f4ng d\u1ee5ng: H\u1ea1t n\u00eam, mu\u1ed1i, b\u1ed9t ng\u1ecdt, \u0111\u01b0\u1eddng, ti\u00eau xay&#8230;)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_lam_pha_lau_nhu_sau\"><\/span>C\u00e1ch l\u00e0m ph\u00e1 l\u1ea5u nh\u01b0 sau<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf l\u00f2ng b\u00f2<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u00f2ng b\u00f2 mua v\u1ec1 r\u1eeda s\u1ea1ch v\u1edbi mu\u1ed1i h\u1ea1t v\u00e0 gi\u1ea5m \u0103n r\u1ed3i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch. Sau \u0111\u00f3, cho g\u1eebng v\u00e0 3 mu\u1ed7ng canh r\u01b0\u1ee3u n\u1ea5u \u0103n v\u00e0o n\u1ed3i ch\u1ee9a 300ml n\u01b0\u1edbc l\u1ecdc, n\u1ea5u s\u00f4i.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Khi n\u01b0\u1edbc s\u00f4i, cho l\u00f2ng b\u00f2 v\u00e0o tr\u1ee5ng \u0111\u1ec3 kh\u1eed m\u00f9i h\u00f4i, sau khi tr\u1ee5ng t\u1ed5 ong v\u00e0 l\u00e1 x\u00e1ch v\u1edbt ra v\u00e0 cho l\u00e1 m\u00eda tr\u1ee5ng sau. <\/li>\n\n\n\n<li>Ti\u1ebfp \u0111\u1ebfn, v\u1edbt t\u1ea5t c\u1ea3 ra cho v\u00e0o n\u01b0\u1edbc l\u1ea1nh, r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc cho s\u1ea1ch. V\u1edbi c\u00e1ch s\u01a1 ch\u1ebf n\u00e0y th\u00ec l\u00f2ng b\u00f2 kh\u00f4ng b\u1ecb h\u00f4i.<\/li>\n<\/ul>\n\n\n\n<p><strong>B\u01b0\u1edbc 2: \u01af\u1edbp l\u00f2ng b\u00f2<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u01af\u1edbp l\u00f2ng b\u00f2 v\u1edbi t\u1ea5t c\u1ea3 gia v\u1ecb: 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u0169 v\u1ecb h\u01b0\u01a1ng, 1 mu\u1ed7ng canh l\u01b0ng b\u1ed9t c\u00e0 ri, 1 mu\u1ed7ng canh h\u1ea1t n\u00eam, 1 mu\u1ed7ng canh n\u01b0\u1edbc m\u1eafm, 1 mu\u1ed7ng canh d\u1ea7u h\u00e0o, 15 gr \u0111\u01b0\u1eddng ph\u00e8n, 1 mu\u1ed7ng ti\u00eau xay v\u00e0 1 mu\u1ed7ng canh d\u1ea7u \u0103n. (t\u00f9y ch\u1ec9nh theo kh\u1ea9u v\u1ecb c\u1ee7a gia \u0111\u00ecnh b\u1ea1n)<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sau \u0111\u00f3, \u0111\u1eadp d\u1eadp c\u1ee7 s\u1ea3, c\u1ee7 g\u1eebng, h\u00e0nh t\u00edm, h\u1ed3i qu\u1ebf r\u1ed3i cho v\u00e0o \u01b0\u1edbp c\u00f9ng. D\u00f9ng tay thoa gia v\u1ecb \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u r\u1ed3i \u0111\u1ec3 \u01b0\u1edbp kho\u1ea3ng 30 ph\u00fat cho l\u00f2ng th\u1ea5m gia v\u1ecb.<\/li>\n<\/ul>\n\n\n\n<p><strong>B\u01b0\u1edbc 3: N\u1ea5u ph\u00e1 l\u1ea5u<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cho l\u00e1 x\u00e1ch v\u00e0 t\u1ed5 ong c\u00f9ng c\u00e1c gia v\u1ecb v\u00e0o om (l\u00e1 x\u00e1ch cho v\u00e0o sau v\u00ec nhanh ch\u00edn) kho\u1ea3ng 10 ph\u00fat. Khi l\u00f2ng b\u00f2 \u0111\u00e3 s\u0103n l\u1ea1i th\u00ec cho 1 l\u00edt n\u01b0\u1edbc d\u1eeba ho\u1eb7c n\u01b0\u1edbc l\u1ea1nh v\u00e0o, n\u1ea5u s\u00f4i v\u1edbt b\u1ecdt v\u00e0 h\u1ea1 l\u1eeda nh\u1ecf n\u1ea5u kho\u1ea3ng 30 ph\u00fat.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sau \u0111\u00f3 cho ph\u1ea7n l\u00e1 m\u00eda v\u00e0o n\u1ea5u c\u00f9ng th\u00eam 15 ph\u00fat n\u1eefa. L\u00fac n\u00e0y to\u00e0n b\u1ed9 l\u00f2ng b\u00f2 \u0111\u00e3 ch\u00edn m\u1ec1m th\u00ec cho 1\/2 ch\u00e9n n\u01b0\u1edbc c\u1ed1t d\u1eeba v\u00e0o n\u1ea5u s\u00f4i. Cu\u1ed1i c\u00f9ng, n\u00eam th\u00eam 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt r\u1ed3i t\u1eaft b\u1ebfp.<\/li>\n<\/ul>\n\n\n\n<p><strong>B\u01b0\u1edbc 4: Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u00fac ph\u00e1 l\u1ea5u ra t\u00f4, c\u1eaft nh\u1ecf ph\u1ea7n l\u00f2ng, chan n\u01b0\u1edbc x\u1ed1t l\u00ean th\u01b0\u1edfng th\u1ee9c c\u00f9ng n\u01b0\u1edbc ch\u1ea5m, rau r\u0103m v\u00e0 b\u00e1nh m\u00ec ho\u1eb7c b\u00fan t\u01b0\u01a1i. ( Rau r\u0103m s\u1ebd l\u00e0m cho m\u00f3n \u0103n t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb r\u1ea5t nhi\u1ec1u, b\u1ea1n \u0111\u1eebng qu\u00ean nh\u00e9)<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/10\/image-15.png\" alt=\"\" class=\"wp-image-1683\" style=\"width:480px;height:346px\" width=\"480\" height=\"346\" srcset=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/10\/image-15.png 708w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/10\/image-15-300x216.png 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_lam_nuoc_cham_an_cung_pha_lau\"><\/span>C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m \u0103n c\u00f9ng ph\u00e1 l\u1ea5u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cho v\u00e0o n\u1ed3i 250g \u0111\u01b0\u1eddng, 100ml n\u01b0\u1edbc l\u1ecdc, 15g mu\u1ed1i, \u0111un v\u00e0 khu\u1ea5y \u0111\u1ec1u cho \u0111\u01b0\u1eddng tan. Khi \u0111\u01b0\u1eddng \u0111\u00e3 tan ho\u00e0n to\u00e0n ho\u1eb7c s\u00f4i \u0111\u01b0\u1ee3c t\u1ea7m 3 ph\u00fat, b\u1ea1n \u0111\u1ed5 n\u01b0\u1edbc c\u1ed1t t\u1eafc, \u1edbt v\u00e0o v\u00e0 \u0111un \u0111\u1ebfn khi s\u00f4i tr\u1edf l\u1ea1i, t\u1eaft b\u1ebfp, \u0111\u1ec3 ngu\u1ed9i. (T\u00f9y ch\u1ec9nh theo kh\u1ea9u v\u1ecb b\u1ea1n nh\u00e9)<\/li>\n<\/ul>\n\n\n\n<p><em>V\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh xong m\u00f3n ph\u00e1 l\u1ea5u b\u00f2 th\u01a1m ngon n\u1ee9c m\u0169i r\u1ed3i \u0111\u00f3. T\u1eebng mi\u1ebfng l\u00f2ng s\u0103n gi\u00f2n m\u00e0u cam \u0111\u1eb9p m\u1eaft \u0111\u01b0\u1ee3c t\u1ea9m \u01b0\u1edbp \u0111\u1eadm \u0111\u00e0 k\u1ebft h\u1ee3p c\u00f9ng v\u1ecb beo b\u00e9o c\u1ee7a n\u01b0\u1edbc d\u1eeba h\u1ee9a h\u1eb9n s\u1ebd khi\u1ebfn b\u1ea1n ph\u1ea3i m\u00ea m\u1ea9n cho xem.<\/em><\/p>\n\n\n\n<p><strong><em>V\u1edbi c\u00f4ng th\u1ee9c tr\u00ean m\u00ecnh ch\u00fac b\u1ea1n s\u1ebd l\u00e0m th\u00e0nh c\u00f4ng m\u00f3n \u0103n n\u00e0y nh\u00e9!<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>T\u1eebng mi\u1ebfng l\u00f2ng s\u0103n gi\u00f2n m\u00e0u cam \u0111\u1eb9p m\u1eaft \u0111\u01b0\u1ee3c t\u1ea9m \u01b0\u1edbp \u0111\u1eadm \u0111\u00e0 k\u1ebft h\u1ee3p c\u00f9ng v\u1ecb beo b\u00e9o c\u1ee7a n\u01b0\u1edbc d\u1eeba h\u1ee9a h\u1eb9n s\u1ebd khi\u1ebfn b\u1ea1n ph\u1ea3i m\u00ea m\u1ea9n cho xem&#8230;xem th\u00eam<\/p>\n<\/div>","protected":false},"author":3,"featured_media":1684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-an-ngon"],"_links":{"self":[{"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/posts\/1682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/comments?post=1682"}],"version-history":[{"count":1,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/posts\/1682\/revisions"}],"predecessor-version":[{"id":1685,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/posts\/1682\/revisions\/1685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/media\/1684"}],"wp:attachment":[{"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/media?parent=1682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/categories?post=1682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/tags?post=1682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}