{"id":1596,"date":"2023-09-23T00:04:09","date_gmt":"2023-09-22T17:04:09","guid":{"rendered":"https:\/\/trannghiait.com\/?p=1596"},"modified":"2023-09-23T00:04:10","modified_gmt":"2023-09-22T17:04:10","slug":"cach-lam-trung-muoi-sieu-de-muon-that-bai-cung-kho","status":"publish","type":"post","link":"https:\/\/trannghiait.com\/index.php\/2023\/09\/23\/cach-lam-trung-muoi-sieu-de-muon-that-bai-cung-kho\/","title":{"rendered":"C\u00e1ch l\u00e0m tr\u1ee9ng mu\u1ed1i si\u00eau d\u1ec5 mu\u1ed1n th\u1ea5t b\u1ea1i c\u0169ng kh\u00f3"},"content":{"rendered":"\n<p><em><strong>Tr\u1ee9ng mu\u1ed1i<\/strong> <\/em>c\u00f3 ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 t\u1eeb \u1ea9m th\u1ef1c Trung Hoa, \u0111\u01b0\u1ee3c du nh\u1eadp v\u00e0o Vi\u1ec7t Nam v\u00e0 tr\u1edf th\u00e0nh m\u00f3n \u0103n y\u00eau th\u00edch c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi b\u1edfi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao. C\u00e1c d\u01b0\u1ee1ng ch\u1ea5t trong tr\u1ee9ng\u00a0mu\u1ed1i\u00a0c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng \u201cvi di\u1ec7u\u201d \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 nh\u01b0 gi\u1ea3m c\u00e2n, t\u1ed1t cho n\u00e3o b\u1ed9, ph\u00f2ng ng\u1eeba b\u1ec7nh ung th\u01b0, c\u00f3 l\u1ee3i cho m\u1eaft, c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng c\u1ee7a gan\u2026Tr\u1ee9ng mu\u1ed1i c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau, tuy nhi\u00ean v\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0y th\u00ec \u0111\u01b0\u1ee3c m\u1ecdi ng\u01b0\u1eddi t\u1eadp trung v\u00e0o l\u00e0m nguy\u00ean li\u1ec7u cho c\u00e1c lo\u1ea1i b\u00e1nh nh\u01b0: b\u00e1nh <a rel=\"noreferrer noopener\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/19\/cach-lam-long-den-cho-be-don-gian-tai-nha-de-ngay-tet-trung-thu-cang-them-y-nghia\/\" target=\"_blank\">trung thu<\/a>, b\u00e1nh b\u00eda, b\u00e1nh bao&#8230;  V\u00ec v\u1eady, b\u1ea1n \u0111\u1eebng n\u00ean b\u1ecf qua c\u00e1c c\u00e1ch l\u00e0m tr\u1ee9ng mu\u1ed1i kh\u00f4ng tanh, th\u01a1m ngon v\u00e0 v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0 sau \u0111\u00e2y \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1ea1o ra th\u00eam c\u00e1c m\u00f3n \u0103n ngon, h\u01a1n h\u1ebft l\u00e0 c\u00f3 th\u1ec3 t\u1ef1 ch\u0103m s\u00f3c t\u1ed1t cho s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi th\u00e2n b\u1ea1n nh\u00e9.<\/p>\n\n\n\n<p>C\u00f3 2 c\u00e1ch \u0111\u01a1n gi\u1ea3n v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u00e1p d\u1ee5ng nh\u1ea5t \u0111\u00f3 l\u00e0: <strong>tr\u1ee9ng mu\u1ed1i \u01b0\u1edbt v\u00e0 tr\u1ee9ng mu\u1ed1i kh\u00f4<\/strong>. Ch\u1eafc h\u1eb3n khi nghe qua t\u00ean th\u00ec c\u00e1c b\u1ea1n c\u0169ng \u0111\u00e3 h\u00ecnh dung \u0111\u01b0\u1ee3c 1 ch\u00fat v\u1ec1 c\u00e1ch l\u00e0m c\u1ee7a c\u1ea3 2 r\u1ed3i \u0111\u00fang kh\u00f4ng \u1ea1. Gi\u1edd th\u00ec b\u1eaft tay v\u00e0o l\u00e0m ngay nh\u00e9!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/23\/cach-lam-trung-muoi-sieu-de-muon-that-bai-cung-kho\/#Cach_1_Trung_muoi_uot\" title=\"C\u00e1ch 1: Tr\u1ee9ng mu\u1ed1i \u01b0\u1edbt\">C\u00e1ch 1: Tr\u1ee9ng mu\u1ed1i \u01b0\u1edbt<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/23\/cach-lam-trung-muoi-sieu-de-muon-that-bai-cung-kho\/#Nguyen_lieu_can_dung\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n d\u00f9ng\">Nguy\u00ean li\u1ec7u c\u1ea7n d\u00f9ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/23\/cach-lam-trung-muoi-sieu-de-muon-that-bai-cung-kho\/#Cach_lam_nhu_sau\" title=\"C\u00e1ch l\u00e0m nh\u01b0 sau\">C\u00e1ch l\u00e0m nh\u01b0 sau<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/23\/cach-lam-trung-muoi-sieu-de-muon-that-bai-cung-kho\/#Cach_2_Trung_muoi_kho\" title=\"C\u00e1ch 2: Tr\u1ee9ng mu\u1ed1i kh\u00f4\">C\u00e1ch 2: Tr\u1ee9ng mu\u1ed1i kh\u00f4<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/23\/cach-lam-trung-muoi-sieu-de-muon-that-bai-cung-kho\/#Nguyen_lieu_can_dung-2\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n d\u00f9ng\">Nguy\u00ean li\u1ec7u c\u1ea7n d\u00f9ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/23\/cach-lam-trung-muoi-sieu-de-muon-that-bai-cung-kho\/#Cach_lam_nhu_sau-2\" title=\"C\u00e1ch l\u00e0m nh\u01b0 sau\">C\u00e1ch l\u00e0m nh\u01b0 sau<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/23\/cach-lam-trung-muoi-sieu-de-muon-that-bai-cung-kho\/#Cach_bao_quan_nhu_sau\" title=\"C\u00e1ch b\u1ea3o qu\u1ea3n nh\u01b0 sau\">C\u00e1ch b\u1ea3o qu\u1ea3n nh\u01b0 sau<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_1_Trung_muoi_uot\"><\/span><strong>C\u00e1ch 1: Tr\u1ee9ng mu\u1ed1i \u01b0\u1edbt<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_dung\"><\/span><strong>Nguy\u00ean li\u1ec7u c\u1ea7n d\u00f9ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tr\u1ee9ng v\u1ecbt: 19 qu\u1ea3<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u01b0\u1edbc l\u1ecdc 1,5L<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mu\u1ed1i h\u1ea1t 400g<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>R\u01b0\u1ee3u 80ml<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u1ecd th\u1ee7y tinh dung t\u00edch 3 l\u00edt.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_lam_nhu_sau\"><\/span><strong>C\u00e1ch l\u00e0m nh\u01b0 sau<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>B\u01b0\u1edbc 1: s\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u tr\u1ee9ng mu\u1ed1i \u01b0\u1edbt.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u1ea5y l\u1ecd th\u1ee7y tinh tr\u00e1ng qua v\u1edbi n\u01b0\u1edbc s\u00f4i n\u00f3ng cho th\u1eadt s\u1ea1ch, r\u1ed3i ph\u01a1i th\u1eadt kh\u00f4.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tr\u1ee9ng v\u1ecbt c\u00e1c b\u1ea1n r\u1eeda s\u1ea1ch \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/li>\n<\/ul>\n\n\n\n<p><strong>B\u01b0\u1edbc 2: Th\u1ef1c hi\u1ec7n m\u00f3n tr\u1ee9ng mu\u1ed1i \u01b0\u1edbt.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cho n\u01b0\u1edbc v\u00e0 mu\u1ed1i v\u00e0o n\u1ed3i \u0111un s\u00f4i, khu\u1ea5y \u0111\u1ec1u l\u00ean \u0111\u1ec3 mu\u1ed1i tan ra h\u1ebft. t\u1eaft b\u1ebfp ,\u0111\u1ec3 ngu\u1ed9i.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00f9ng kh\u0103n gi\u1ea5y lau l\u1ea1i tr\u1ee9ng m\u1ed9t l\u1ea7n n\u1eefa \u0111\u1ec3 ch\u1eafc ch\u1eafn r\u1eb1ng tr\u1ee9ng \u0111\u00e3 kh\u00f4 h\u1ebft n\u01b0\u1edbc. B\u1ea1n nh\u1edb lau th\u1eadt nh\u1eb9 nh\u00e0ng \u0111\u1ec3 tr\u00e1nh l\u00e0m tr\u1ee9ng b\u1ecb v\u1ee1 nh\u00e9.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ng\u00e2m tr\u1ee9ng v\u1edbi r\u01b0\u1ee3u kho\u1ea3ng 1 gi\u1edd \u0111\u1ed3ng h\u1ed3.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>X\u1ebfp nh\u1eefng qu\u1ea3 tr\u1ee9ng v\u00e0o l\u1ecd th\u1ee7y tinh, \u0111\u1ed5 ph\u1ea7n n\u01b0\u1edbc mu\u1ed1i \u0111\u00e3 \u0111un ng\u1eadp tr\u1ee9ng. \u0110\u1eady k\u00edn n\u1eafp th\u1ee7y tinh l\u1ea1i v\u00e0 ng\u00e2m tr\u1ee9ng kho\u1ea3ng 1 th\u00e1ng ho\u1eb7c 1 th\u00e1ng r\u01b0\u1ee1i l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c r\u1ed3i.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-239.png\" alt=\"\" class=\"wp-image-1599\" style=\"width:482px;height:310px\" width=\"482\" height=\"310\" srcset=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-239.png 832w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-239-300x193.png 300w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-239-768x494.png 768w\" sizes=\"(max-width: 482px) 100vw, 482px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_2_Trung_muoi_kho\"><\/span>C\u00e1ch 2: Tr\u1ee9ng mu\u1ed1i kh\u00f4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_dung-2\"><\/span>Nguy\u00ean li\u1ec7u c\u1ea7n d\u00f9ng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>19 qu\u1ea3 tr\u1ee9ng v\u1ecbt<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mu\u1ed1i h\u1ea1t 400g<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u1ed9t b\u00e1t \u0103n c\u01a1m r\u01b0\u1ee3u tr\u1eafng<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u1ed9t t\u00fai nilon c\u00f3 kh\u00f3a \u1edf mi\u1ec7ng t\u00fai<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 t\u00fai nilon b\u00ecnh th\u01b0\u1eddng.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_lam_nhu_sau-2\"><\/span>C\u00e1ch l\u00e0m nh\u01b0 sau<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>B\u01b0\u1edbc 1: s\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n tr\u1ee9ng mu\u1ed1i kh\u00f4.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tr\u1ee9ng v\u1ecbt c\u00e1c b\u1ea1n r\u1eeda s\u1ea1ch \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. D\u00f9ng kh\u0103n gi\u1ea5y th\u1ea5m qua tr\u1ee9ng m\u1ed9t l\u1ea7n n\u1eefa \u0111\u1ec3 tr\u1ee9ng kh\u00f4 h\u1eb3n.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00e1c bao nilon c\u00e1c b\u1ea1n chu\u1ea9n b\u1ecb c\u0169ng ch\u00fa \u00fd l\u00e0 ph\u1ea3i th\u1eadt s\u1ea1ch nh\u00e9.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u1ec3 mu\u1ed1i v\u00e0o m\u1ed9t b\u00e1t \u0103n c\u01a1m. N\u1ebfu h\u1ea1t mu\u1ed1i to th\u00ec b\u1ea1n c\u00f3 th\u1ec3 gi\u00e3 ho\u1eb7c xay qua cho nh\u1ecf b\u1edbt nh\u00e9.<\/li>\n<\/ul>\n\n\n\n<p><strong>B\u01b0\u1edbc 2: Th\u1ef1c hi\u1ec7n m\u00f3n tr\u1ee9ng mu\u1ed1i kh\u00f4<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cho t\u1eebng qu\u1ea3 tr\u1ee9ng v\u00e0o b\u00e1t r\u01b0\u1ee3u, ng\u00e2m kho\u1ea3ng 30 gi\u00e2y r\u1ed3i nh\u1ea5c lu\u00f4n qu\u1ea3 tr\u1ee9ng v\u00e0o b\u00e1t mu\u1ed1i. B\u1ea1n l\u0103n \u0111\u1ec1u tr\u1ee9ng \u0111\u1ec3 mu\u1ed1i ph\u1ee7 k\u00edn v\u1ecf tr\u1ee9ng. (l\u00e0m \u0111\u1ebfn khi h\u1ebft s\u1ed1 tr\u1ee9ng \u0111\u00e3 chu\u1ea9n b\u1ecb)<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u1ea1n x\u1ebfp tr\u1ee9ng v\u00e0o t\u00fai nilon v\u00e0 kh\u00f3a mi\u1ec7ng t\u00fai l\u1ea1i.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u1ecdc th\u00eam hai l\u1edbp nilon \u1edf ngo\u00e0i n\u1eefa. \u01af\u1edbp tr\u1ee9ng kho\u1ea3ng 1 th\u00e1ng ho\u1eb7c 1 th\u00e1ng r\u01b0\u1ee1i l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng tr\u1ee9ng mu\u1ed1i.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-237.png\" alt=\"\" class=\"wp-image-1597\" style=\"width:411px;height:538px\" width=\"411\" height=\"538\" srcset=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-237.png 748w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-237-229x300.png 229w\" sizes=\"(max-width: 411px) 100vw, 411px\" \/><\/figure><\/div>\n\n\n<p><strong><em>L\u01b0u \u00fd chung khi l\u00e0m m\u00f3n tr\u1ee9ng mu\u1ed1i<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>V\u1edbi c\u00e1ch l\u00e0m n\u00e0y b\u1ea1n ch\u00fa \u00fd ph\u1ea3i th\u1eadt kh\u00e9o l\u00e9o v\u00e0 nh\u1eb9 nh\u00e0ng khi r\u1eeda tr\u1ee9ng, x\u1ebfp tr\u1ee9ng v\u00e0o l\u1ecd. B\u1edfi n\u1ebfu v\u1ecf tr\u1ee9ng b\u1ecb n\u1ee9t l\u00e0 ch\u00fang ta s\u1ebd kh\u00f4ng l\u00e0m \u0111\u01b0\u1ee3c, tr\u1ee9ng mu\u1ed1i s\u1ebd b\u1ecb h\u1ecfng. B\u1ea1n c\u00f3 th\u1ec3 thay tr\u1ee9ng v\u1ecbt b\u1eb1ng tr\u1ee9ng g\u00e0 \u0111\u1ec3 l\u00e0m th\u00e0nh m\u00f3n tr\u1ee9ng g\u00e0 mu\u1ed1i nh\u00e9. \u0110\u1ed9 m\u1eb7n c\u1ee7a tr\u1ee9ng t\u00f9y thu\u1ed9c v\u00e0o s\u1edf th\u00edch c\u1ee7a m\u1ed7i gia \u0111\u00ecnh, c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh th\u1eddi gian \u01b0\u1edbp tr\u1ee9ng cho ph\u00f9 h\u1ee3p.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sau khi qu\u00e1 m\u1ed9t th\u00e1ng ng\u00e2m tr\u1ee9ng, th\u00ec b\u1ea1n n\u00ean v\u1edbt h\u1ebft tr\u1ee9ng ra ngo\u00e0i. B\u1edfi n\u01b0\u1edbc ng\u00e2m l\u00e0 n\u01b0\u1edbc mu\u1ed1i, n\u1ebfu b\u1ea1n c\u1ee9 \u0111\u1ec3 tr\u1ee9ng ng\u00e2m nh\u01b0 v\u1eady qu\u00e1 l\u00e2u th\u00ec tr\u1ee9ng s\u1ebd th\u00e0nh ra m\u1eb7n \u0111\u1eafng v\u00e0 c\u00f3 v\u1ecb h\u01a1i ch\u00e1t, nh\u01b0 v\u1eady \u0103n s\u1ebd kh\u00f4ng ngon v\u00e0 m\u1ea5t \u0111i m\u00f9i v\u1ecb c\u1ee7a tr\u1ee9ng.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_bao_quan_nhu_sau\"><\/span>C\u00e1ch b\u1ea3o qu\u1ea3n nh\u01b0 sau<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Th\u1ee9 nh\u1ea5t: b\u1ea1n v\u1edbt tr\u1ee9ng ra, lau th\u1eadt kh\u00f4 r\u1ed3i \u0111\u1ec3 v\u00e0o t\u1ee7 l\u1ea1nh \u0103n d\u1ea7n kho\u1ea3ng 10-12 ng\u00e0y. <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Th\u1ee9 2: \u0111\u1ec3 b\u1ea3o qu\u1ea3n tr\u1ee9ng l\u00e2u h\u01a1n th\u00ec b\u1ea1n \u0111\u1eadp tr\u1ee9ng ra l\u1ea5y l\u00f2ng \u0111\u1ecf r\u1ed3i \u0111em h\u1ea5p ch\u00edn ho\u1eb7c n\u01b0\u1edbng ch\u00edn, c\u1ea5t v\u00e0o ng\u0103n \u0111\u00e1 t\u1ee7 l\u1ea1nh. V\u1edbi c\u00e1ch n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng tr\u1ee9ng trong 3 th\u00e1ng, nh\u01b0ng b\u1ea1n kh\u00f4ng n\u00ean \u0111\u1ec3 l\u00e2u h\u01a1n v\u00ec tr\u1ee9ng s\u1ebd m\u1ea5t \u0111i m\u00f9i th\u01a1m nh\u00e9.<\/li>\n<\/ul>\n\n\n\n<p><em>Tr\u1ee9ng mu\u1ed1i sau khi \u0111\u00e3 ho\u00e0n th\u00e0nh b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ch\u1ebf bi\u1ebfn r\u1ea5t nhi\u1ec1u m\u00f3n \u0103n nh\u01b0 l\u00e0m b\u00e1nh, b\u00e1nh trung thu, l\u00e0m tr\u1ee9ng mu\u1ed1i cu\u1ed9n th\u1ecbt, tr\u1ee9ng mu\u1ed1i v\u1edbi t\u00f4m,\u2026ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 n\u01b0\u1edbng hay d\u00f9ng tr\u1ef1c ti\u1ebfp. N\u00f3 c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe nh\u01b0 ch\u1ed1ng l\u00e3o h\u00f3a, ph\u00f2ng v\u00e0 \u0111i\u1ec1u tr\u1ecb x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, t\u1ed1t cho n\u00e3o b\u1ed9, b\u1ea3o v\u1ec7 gan, ph\u00f2ng c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft v\u00e0 ung th\u01b0,\u2026<\/em><\/p>\n\n\n\n<p><em>Tuy nhi\u00ean b\u1ea1n ch\u1ec9 n\u00ean \u0103n 1-2 qu\u1ea3 tr\u1ee9ng mu\u1ed1i trong tu\u1ea7n th\u00f4i nh\u00e9.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>C\u00e1c d\u01b0\u1ee1ng ch\u1ea5t trong tr\u1ee9ng\u00a0mu\u1ed1i\u00a0c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng \u201cvi di\u1ec7u\u201d \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 nh\u01b0 gi\u1ea3m c\u00e2n, t\u1ed1t cho n\u00e3o b\u1ed9, ph\u00f2ng ng\u1eeba b\u1ec7nh ung th\u01b0, c\u00f3 l\u1ee3i cho m\u1eaft, c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng c\u1ee7a gan\u2026Tr\u1ee9ng mu\u1ed1i c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau&#8230;xem th\u00eam<\/p>\n<\/div>","protected":false},"author":3,"featured_media":1598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-an-ngon"],"_links":{"self":[{"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/posts\/1596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/comments?post=1596"}],"version-history":[{"count":1,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/posts\/1596\/revisions"}],"predecessor-version":[{"id":1600,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/posts\/1596\/revisions\/1600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/media\/1598"}],"wp:attachment":[{"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/media?parent=1596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/categories?post=1596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/tags?post=1596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}