{"id":1388,"date":"2023-09-16T23:54:52","date_gmt":"2023-09-16T16:54:52","guid":{"rendered":"https:\/\/trannghiait.com\/?p=1388"},"modified":"2023-09-17T00:01:10","modified_gmt":"2023-09-16T17:01:10","slug":"cong-thuc-lam-muoi-rau-ram-doc-la-cham-gi-cung-ngon","status":"publish","type":"post","link":"https:\/\/trannghiait.com\/index.php\/2023\/09\/16\/cong-thuc-lam-muoi-rau-ram-doc-la-cham-gi-cung-ngon\/","title":{"rendered":"C\u00f4ng th\u1ee9c l\u00e0m mu\u1ed1i rau r\u0103m \u0111\u1ed9c l\u1ea1 ch\u1ea5m g\u00ec c\u0169ng ngon"},"content":{"rendered":"\n<p>Th\u00edch \u0103n nh\u1eefng m\u00f3n ch\u1ea5m th\u00ec b\u1ea1n ph\u1ea3i b\u1ecf t\u00fai ngay c\u00f4ng th\u1ee9c l\u00e0m mu\u1ed1i ch\u1ea5m t\u1eeb \u1edbt v\u00e0 rau r\u0103m l\u1ea1 mi\u1ec7ng sau, \u0111\u1ea3m b\u1ea3o th\u01b0\u1edfng th\u1ee9c m\u00f3n c\u0169 nh\u01b0ng v\u1edbi h\u01b0\u01a1ng v\u1ecb m\u1edbi l\u1ea1 nh\u00e9.<\/p>\n\n\n\n<p>Mu\u1ed1i rau r\u0103m nghe t\u00ean h\u01a1i l\u1ea1 nh\u01b0ng \u0103n r\u1ed3i l\u00e0 ghi\u1ec1n.&nbsp;Rau r\u0103m&nbsp;l\u00e0 lo\u1ea1i rau th\u01a1m \u0103n k\u00e8m kh\u00e1 ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c tr\u01b0ng v\u1edbi&nbsp;h\u01b0\u01a1ng v\u1ecb h\u01a1i cay n\u1ed3ng, m\u00f9i h\u1eafc v\u00e0 t\u00ednh \u1ea9m&nbsp;n\u00ean th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0103n c\u00f9ng v\u1edbi&nbsp;tr\u1ee9ng v\u1ecbt l\u1ed9n, g\u1ecfi,\u2026 gi\u00fap t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c bi\u1ec7t c\u1ee7a m\u00f3n \u0103n. <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/16\/cong-thuc-lam-muoi-rau-ram-doc-la-cham-gi-cung-ngon\/#Nguyen_lieu_can_dung\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n d\u00f9ng:\">Nguy\u00ean li\u1ec7u c\u1ea7n d\u00f9ng:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/16\/cong-thuc-lam-muoi-rau-ram-doc-la-cham-gi-cung-ngon\/#Cach_lam_muoi_rau_ram\" title=\"C\u00e1ch l\u00e0m mu\u1ed1i rau r\u0103m:\">C\u00e1ch l\u00e0m mu\u1ed1i rau r\u0103m:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/16\/cong-thuc-lam-muoi-rau-ram-doc-la-cham-gi-cung-ngon\/#Buoc_1_So_che_nguyen_lieu\" title=\"B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\">B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/16\/cong-thuc-lam-muoi-rau-ram-doc-la-cham-gi-cung-ngon\/#Buoc_2_Xay_nguyen_lieu\" title=\"B\u01b0\u1edbc 2: Xay nguy\u00ean li\u1ec7u\">B\u01b0\u1edbc 2: Xay nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/16\/cong-thuc-lam-muoi-rau-ram-doc-la-cham-gi-cung-ngon\/#Buoc_3_Rang_hon_hop_muoi_vua_xay\" title=\"B\u01b0\u1edbc 3: Rang h\u1ed7n h\u1ee3p mu\u1ed1i v\u1eeba xay\">B\u01b0\u1edbc 3: Rang h\u1ed7n h\u1ee3p mu\u1ed1i v\u1eeba xay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trannghiait.com\/index.php\/2023\/09\/16\/cong-thuc-lam-muoi-rau-ram-doc-la-cham-gi-cung-ngon\/#Buoc_4_Thanh_pham\" title=\"B\u01b0\u1edbc 4: Th\u00e0nh ph\u1ea9m\">B\u01b0\u1edbc 4: Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_dung\"><\/span>Nguy\u00ean li\u1ec7u c\u1ea7n d\u00f9ng:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50g&nbsp;l\u00e1 rau r\u0103m<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4-5 tr\u00e1i&nbsp;\u1edbt hi\u1ec3m<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50g&nbsp;mu\u1ed1i&nbsp;h\u1ea1t<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>20g&nbsp;\u0111\u01b0\u1eddng<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10g&nbsp;t\u1ecfi.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-163-1024x574.png\" alt=\"\" class=\"wp-image-1393\" style=\"width:442px;height:248px\" width=\"442\" height=\"248\" srcset=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-163-1024x574.png 1024w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-163-300x168.png 300w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-163-768x431.png 768w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-163-678x381.png 678w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-163.png 1131w\" sizes=\"(max-width: 442px) 100vw, 442px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_lam_muoi_rau_ram\"><\/span>C\u00e1ch l\u00e0m mu\u1ed1i rau r\u0103m:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Buoc_1_So_che_nguyen_lieu\"><\/span><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nh\u1eb7t 50g rau r\u0103m ch\u1ec9 gi\u1eef l\u1ea1i l\u00e1, b\u1ecf ph\u1ea7n th\u00e2n \u0111i. 10g t\u1ecfi b\u00f3c b\u1ecf v\u1ecf. <\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-164-1024x576.png\" alt=\"\" class=\"wp-image-1394\" style=\"width:454px;height:256px\" width=\"454\" height=\"256\" srcset=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-164-1024x576.png 1024w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-164-300x169.png 300w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-164-768x432.png 768w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-164-678x381.png 678w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-164.png 1141w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Buoc_2_Xay_nguyen_lieu\"><\/span><strong>B\u01b0\u1edbc 2: Xay nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cho rau r\u0103m c\u00f9ng v\u1edbi&nbsp;5 tr\u00e1i \u1edbt, 50g mu\u1ed1i h\u1ea1t, 20g \u0111\u01b0\u1eddng, 10g t\u1ecfi&nbsp;v\u00e0o m\u00e1y xay th\u1eadt nhuy\u1ec5n.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-165-1024x410.png\" alt=\"\" class=\"wp-image-1395\" style=\"width:458px;height:183px\" width=\"458\" height=\"183\" srcset=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-165-1024x410.png 1024w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-165-300x120.png 300w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-165-768x307.png 768w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-165.png 1135w\" sizes=\"(max-width: 458px) 100vw, 458px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Buoc_3_Rang_hon_hop_muoi_vua_xay\"><\/span><strong>B\u01b0\u1edbc 3: Rang h\u1ed7n h\u1ee3p mu\u1ed1i v\u1eeba xay<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cho h\u1ed7n h\u1ee3p v\u1eeba xay v\u00e0o ch\u1ea3o r\u1ed3i&nbsp;b\u1eadt l\u1eeda nh\u1ecf rang th\u1eadt \u0111\u1ec1u tay. D\u00f9ng \u0111\u0169a&nbsp;\u0111\u1ea3o cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p mu\u1ed1i rau r\u0103m kh\u00f4 rang. Sau \u0111\u00f3, b\u1ea1n d\u00f9ng m\u1ed9t chi\u1ebfc mu\u1ed7ng&nbsp;\u0111\u1ec3 t\u00e1n cho rau r\u0103m \u0111\u01b0\u1ee3c t\u01a1i ra.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-166-1024x463.png\" alt=\"\" class=\"wp-image-1396\" style=\"width:454px;height:205px\" width=\"454\" height=\"205\" srcset=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-166-1024x463.png 1024w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-166-300x136.png 300w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-166-768x347.png 768w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-166.png 1134w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Buoc_4_Thanh_pham\"><\/span><strong>B\u01b0\u1edbc 4: Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Khi h\u1ed7n h\u1ee3p kh\u00f4 rang th\u00ec t\u1eaft b\u1ebfp, ch\u1edd ngu\u1ed9i b\u1edbt th\u00ec cho v\u00e0o&nbsp;h\u0169 th\u1ee7y tinh&nbsp;gi\u1eef k\u00edn \u0111\u1ec3 d\u00f9ng d\u1ea7n. C\u00f2n ch\u1ea7n ch\u1edd g\u00ec n\u1eefa kh\u00f4ng v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i ngay lo\u1ea1i mu\u1ed1i \u0111\u1ed9c l\u1ea1 n\u00e0y \u0111\u1ec3 chi\u00eau \u0111\u00e3i c\u1ea3 gia \u0111\u00ecnh b\u1ea1n nh\u1ec9.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-169.png\" alt=\"H\u00ecnh \u1ea3nh n\u00e0y ch\u01b0a c\u00f3 thu\u1ed9c t\u00ednh alt; t\u00ean t\u1ec7p c\u1ee7a n\u00f3 l\u00e0 image-168-1024x575.png\" class=\"wp-image-1401\" style=\"width:472px;height:266px\" width=\"472\" height=\"266\" srcset=\"https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-169.png 1024w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-169-300x168.png 300w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-169-768x431.png 768w, https:\/\/trannghiait.com\/wp-content\/uploads\/2023\/09\/image-169-678x381.png 678w\" sizes=\"(max-width: 472px) 100vw, 472px\" \/><\/figure><\/div>\n\n\n<p><em>Mu\u1ed1i c\u00f3 m\u00f9i th\u01a1m c\u1ee7a rau r\u0103m \u0111\u1eb7c tr\u01b0ng quy\u1ec7n c\u00f9ng<strong> ch\u00fat cay cay c\u1ee7a t\u1ecfi, \u1edbt<\/strong>&nbsp;s\u1ebd gi\u00fap k\u00edch th\u00edch v\u1ecb gi\u00e1c khi\u1ebfn m\u00f3n \u0103n tr\u1edf n\u00ean ngon h\u01a1n. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ea5m c\u00f9ng v\u1ecbt l\u1ed9n, \u1ed1c,&nbsp;g\u00e0&nbsp;lu\u1ed9c hay c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n \u0111\u1ec1u h\u1ea5p d\u1eabn khi\u1ebfn ai c\u0169ng ph\u1ea3i m\u00ea \u0111\u1eafm.<\/em><\/p>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>B\u1ea1n c\u00f3 th\u1ec3 ch\u1ea5m c\u00f9ng v\u1ecbt l\u1ed9n, \u1ed1c,\u00a0g\u00e0\u00a0lu\u1ed9c hay c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n \u0111\u1ec1u h\u1ea5p d\u1eabn khi\u1ebfn ai c\u0169ng ph\u1ea3i m\u00ea \u0111\u1eafm. Mu\u1ed1i c\u00f3 m\u00f9i th\u01a1m c\u1ee7a rau r\u0103m \u0111\u1eb7c tr\u01b0ng quy\u1ec7n c\u00f9ng\u00a0ch\u00fat cay cay c\u1ee7a t\u1ecfi, \u1edbt\u00a0s\u1ebd gi\u00fap k\u00edch th\u00edch v\u1ecb gi\u00e1c khi\u1ebfn m\u00f3n \u0103n tr\u1edf n\u00ean ngon h\u01a1n&#8230;xem th\u00eam<\/p>\n<\/div>","protected":false},"author":3,"featured_media":1398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-an-ngon"],"_links":{"self":[{"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/posts\/1388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/comments?post=1388"}],"version-history":[{"count":4,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/posts\/1388\/revisions"}],"predecessor-version":[{"id":1405,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/posts\/1388\/revisions\/1405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/media\/1398"}],"wp:attachment":[{"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/media?parent=1388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/categories?post=1388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trannghiait.com\/index.php\/wp-json\/wp\/v2\/tags?post=1388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}